Is Hippeas Organic Chickpea Puffs Vegan White Cheddar Flavored GERD Friendly?

Description
Light, airy puffs deliver a pronounced cheese-like tang with a slightly salty finish; texture is crisp then melts into a soft crumbly interior. Reviewers commonly note satisfying crunch, noticeable powder residue on fingers, and portability; typical uses include casual snacking, lunchbox inclusion, or bowl-for-sharing at gatherings, movie-night or picnic companion.
Why it's a maybe for GERD friendly
- garlic powder
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Light, airy puffs deliver a pronounced cheese-like tang with a slightly salty finish; texture is crisp then melts into a soft crumbly interior. Reviewers commonly note satisfying crunch, noticeable powder residue on fingers, and portability; typical uses include casual snacking, lunchbox inclusion, or bowl-for-sharing at gatherings, movie-night or picnic companion.
Ingredients
Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Salt, Cane Sugar*, Rosemary Extract*, Organic Flavor*, Onion Powder*, Garlic Powder*, Citric Powder. *Organic Ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Hippeas Organic Chickpea Puffs Vegan White Cheddar Flavored is available at 14 retailers
About this product
Chips · Pouch


