Yes! The manufacturer claims that this product is gluten free.

Is Hippeas Organic Chickpea Puffs Vegan White Cheddar Flavored Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Light, airy puffs deliver a pronounced cheese-like tang with a slightly salty finish; texture is crisp then melts into a soft crumbly interior. Reviewers commonly note satisfying crunch, noticeable powder residue on fingers, and portability; typical uses include casual snacking, lunchbox inclusion, or bowl-for-sharing at gatherings, movie-night or picnic companion.

Ingredients

Chickpea Flour*, Rice Flour*, Sunflower Oil*, Tapioca Starch*, Salt, Cane Sugar*, Rosemary Extract*, Organic Flavor*, Onion Powder*, Garlic Powder*, Citric Powder. *Organic Ingredients.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is Hippeas Organic Chickpea Puffs Vegan White Cheddar Flavored Gluten Free? | Spoonful