Is HIPPEAS Sweet & Smokin' Chickpea Puff Snacks 22g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- sunflower oil spirit vinegar antioxidant
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chickpea Flour (41%), Quinoa Flour, Tapioca Starch, Sweet and Smokin' Seasoning (10%) (Maltodextrin, Sugar, Rice Flour, Onions, Salt Acid, Citric Acid, Acid: Malic Acid, Flavouring, Smoke Flavouring, Spices, Tomato Powder, Yeast Extracts, Paprika Extract, Sunflower Oil Spirit Vinegar Antioxidant. Rosemary Extract), Sunflower Oil, Antioxidant: Rosemary Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
HIPPEAS Sweet & Smokin' Chickpea Puff Snacks 22g is available at 3 retailers
About this product
Snack · Pouch