Is HIPPEAS Sweet & Smokin' Chickpea Puff Snacks 22g Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

paprika extract
tomato powder

paprika extract

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chickpea Flour (41%), Quinoa Flour, Tapioca Starch, Sweet and Smokin' Seasoning (10%) (Maltodextrin, Sugar, Rice Flour, Onions, Salt Acid, Citric Acid, Acid: Malic Acid, Flavouring, Smoke Flavouring, Spices, Tomato Powder, Yeast Extracts, Paprika Extract, Sunflower Oil Spirit Vinegar Antioxidant. Rosemary Extract), Sunflower Oil, Antioxidant: Rosemary Extract

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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