Is Hippeas Vegan White Cheddar Flavored Puffs Dairy Free?

Ingredients

Chickpea flour, rice four, sunflower oil, tapioca starch, pea hull fiber, brown rice flour, salt, cane sugar, onion powder, citric acid, garlic powder, rice concentrate, lactic acid, canola oil, natural flavor, rosemary extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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