Is HIPPIE SNACKS GUACAMOLE AVOCADO CRISPS, 2.5 OZ GERD Friendly?

Description
Guacamole-forward flavor presents a tangy, savory avocado note with mild herbal accents. The crisps deliver a light, airy snap and sturdy crunch for dipping. Common uses include on-the-go snacking, pairing with dips or salads, and topping bowls. Reviews cite satisfying crunch and flavor but note occasional uneven seasoning and packaging.
Why it's not GERD friendly
- lime juice concentrate
- citric acid
- cayenne pepper
- black pepper
- vinegar
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Guacamole-forward flavor presents a tangy, savory avocado note with mild herbal accents. The crisps deliver a light, airy snap and sturdy crunch for dipping. Common uses include on-the-go snacking, pairing with dips or salads, and topping bowls. Reviews cite satisfying crunch and flavor but note occasional uneven seasoning and packaging.
Ingredients
Avocado (Avocado, Citric Acid), Coconut Milk (Coconut Extract, Water), Pumpkin Seeds, Vinegar, Sunflower Seeds, Brown Rice Flour, Flax Seeds, Tapioca Starch, Water, Onion Powder, Lime Juice Concentrate, Sea Salt, Black Pepper, Cayenne Pepper.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
HIPPIE SNACKS GUACAMOLE AVOCADO CRISPS, 2.5 OZ is available at 3 retailers
About this product
Chips · Pouch


