Is HIPPIE SNACKS GUACAMOLE AVOCADO CRISPS, 2.5 OZ Low FODMAP?
Description
Guacamole-forward flavor presents a tangy, savory avocado note with mild herbal accents. The crisps deliver a light, airy snap and sturdy crunch for dipping. Common uses include on-the-go snacking, pairing with dips or salads, and topping bowls. Reviews cite satisfying crunch and flavor but note occasional uneven seasoning and packaging.
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Description
Guacamole-forward flavor presents a tangy, savory avocado note with mild herbal accents. The crisps deliver a light, airy snap and sturdy crunch for dipping. Common uses include on-the-go snacking, pairing with dips or salads, and topping bowls. Reviews cite satisfying crunch and flavor but note occasional uneven seasoning and packaging.
Ingredients
Avocado (Avocado, Citric Acid), Coconut Milk (Coconut Extract, Water), Pumpkin Seeds, Vinegar, Sunflower Seeds, Brown Rice Flour, Flax Seeds, Tapioca Starch, Water, Onion Powder, Lime Juice Concentrate, Sea Salt, Black Pepper, Cayenne Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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