Is Pringles Salt and Vinegar Potato Crisps Chips, Lunch Snacks, 5.5 oz Canister Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Why it's not low FODMAP

  • lactose

lactose

Dietitian note

Lactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free products

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.

Product Image

Description

Tangy salt-and-vinegar seasoning delivers a sharp bite on uniformly thin, stackable crisps with a consistent crunch; commonly enjoyed as a portable lunch item, party snack, or picnic addition. Customer reviews frequently note bold flavor, durable canister storage, and crispness, while some mention the seasoning can be intense for some palates.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dried Potatoes, Vegetable Oil (Contains One or More of the Following: Corn Oil, Cottonseed Oil, Soybean Oil, Sunflower Oil), Degerminated Yellow Corn Flour, Cornstarch, Rice Flour, Maltodextrin, Mono- and Diglycerides, Salt, Lactose. Contains 2% or Less of: Salt, Sodium Diacetate, Sodium Caseinate, Monosodium Glutamate, Citric Acid, Artificial Color, Wheat Starch, Natural and Artificial Flavor, Whey, Soy Lecithin.

Check Pringles Salt and Vinegar Potato Crisps Chips, Lunch Snacks, 5.5 oz Canister against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Pringles Salt and Vinegar Potato Crisps Chips, Lunch Snacks, 5.5 oz Canister is available at 25 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sMeijerPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerUnited SupermarketsVitacostVonsWalgreensWalmartWegmans

About this product

Chips · Can

Flavor
SaltyVinegarySavory
Texture
CrispyCrunchy
Commonly used for
SnackingDippingOn The Go