Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Hirtenkäse Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

Hergestellt in Ungarn, Salzlakercjerel gr In Ol mt Kräutern Warmebehdndelt, Öl, Käse, Nasrdem Öffnen gekühlt lagern und innerhalb von 7.Tagen verbrauchen, Oregano 2um Servieren aus dem Olnehmen agut abtropfen lassen, Gereift, Eheslassel HU Füllmenge, Pflanzliehes Ol Sonnenblumen, Paprika, Aus Kuhmilch in Salzake, E 229 EK, Rosmarin, Mindestens haltbar bis

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Cheese · Slice

Flavor
HerbaceousSavorySaltyUmami
Texture
SoftCreamy
Commonly used for
SnackingSandwichGarnishingTopping
Low FODMAP? Hirtenkäse | Spoonful