Is Hiyo Strawberry Guava Functional Seltzer Gluten Free?

Ingredients

Carbonated Filtered Water, Organic Erythritol, Organic Flavors, Organic Cane Sugar, Organic Strawberry Juice Concentrate, Organic Lemon Balm Extract, Organic Gum Acacia, Organic Fruit And Vegetable Juice (color), Organic Ksm-66 Ashwagandha Extract, Organic Passion Flower Extract, Organic Green Tea Extract* (l-theanine), Citric Acid, Organic Ginger Extract, Organic Lion's Mane Mushroom Extract, Organic Lemon Juice Concentrate

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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