Is H&J Gelato Harris & James Nightshade Free?

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Ingredients

Whole MILK, Sugar, Double Cream (MILK), Dextrose, Dried Skimmed MILK, Glucose, Emulsifiers (E471, E472a, E472b), Stabilisers (Locust Bean Gum, Guar Gum, Carrageenan, Dextrose, Maltodextrins, MILK Proteins), Dark Chocolate (13.9%) (Cocoa Nibs, Cocoa Butter), Vegetable Oil (Sunflower), HAZELNUT Paste, HAZELNUT Grains, Skimmed MILK Powder, Cocoa Powder, Wafer (Soft WHEAT Flour, Vegetable Oil (Coconut), Emulsifier (SOYBEAN Lecithin), Salt, Raising Agent (Sodium Bicarbonate)), Emulsifier (SOYBEAN Lecithin), Flavourings, Caramel Sauce (Sugar, Glucose-Fructose Syrup, Water, Condensed Skimmed MILK, Caramel, Thickeners: Pectins-Agar Agar-Xanthan Gum, Flavours, Salt, Preservative: E202), HAZELNUTS (Sugar, HAZLNUTS). Contains: capitals peanuts, sesame seeds, mustard, lupin.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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