Is HMR 500 Chocolate Shake Mix Artificially Flavored Meal Replacement Gluten Free?

Ingredients

Nonfat Dry Milk, Cocoa Powder (Processed With Alkali), Contains Less Than 2% of: Xanthan Gum, Cellulose Gum, Sugar, Food Starch-Modified, Egg White Solids, Sodium Saccharin, Magnesium Oxide, Potassium Chloride, Natural and Artificial Chloride, Natural and Artificial Flavors, Maltodextrin, Calcium Phosphate, Vitamin A Palmitate, Tocopherols (To Help Protect Flavor), Phytonadione (Vitamin K1), Vitamin D3.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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