Is Ho Mai Spring Rolls Cocktail 1kg Nightshade Free?
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Why it's not nightshade free
- pepper
- green bean starch
pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Vegetables 50% (Cabbage, Carrot, Green Bean, Mushroom, Spring Onion), Wheat Flour, Water, Vermicelli (Pea Starch, Green Bean Starch, Water), Textured Soy Protein, Salt, Vegetable Oil, Sugar, Sesame Oil, Wheaten Corn Flour, Ginger, Pepper.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is GERD-friendly as there are no GERD triggers listed on the label.
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Where to buy
Ho Mai Spring Rolls Cocktail 1kg is available at 1 retailer
About this product
Snack · Roll