Is Ho-ya Pad Thai Instant Flavored Rice Noodles GERD Friendly?
Description
Instant rice noodles offer a tangy, slightly sweet-savory flavor and springy, chewy texture; consumers commonly use them for quick single-serve meals, lunchbox additions, or base for added proteins and vegetables. Reviews often note convenience and bold seasoning, with occasional comments about high saltiness or uneven sauce distribution and portability noted.
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Why it's not GERD friendly
- citric acid
- fried garlic
- chili peppers
- garlic
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Instant rice noodles offer a tangy, slightly sweet-savory flavor and springy, chewy texture; consumers commonly use them for quick single-serve meals, lunchbox additions, or base for added proteins and vegetables. Reviews often note convenience and bold seasoning, with occasional comments about high saltiness or uneven sauce distribution and portability noted.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Rice Noodles (rice, Modified Tapioca Starch, Sugar, Salt, Disodium Guanylate, Disodium Inosinate, Guar Gum), Sweet & Sour Sauce (water, Sugar, Refined Palm Oil, Garlic, Salt, Red Shallot, Tamarind Paste, Modified Cornstarch, Chili Peppers, Sesame Oil, Hydrolyzed Soy Protein, Yeast Extract, Artificial Flavours, Acetic Acid, Citric Acid, Disodium Guanylate, Disodium Inosinate, Spice, Caramel Colour, Paprika Oleoresin, Potassium Sorbate, Sodium Benzoate, Beta-carotene, Mixed Tocopherol Concentrate), Dried Flakes (green Onion), Fried Garlic [garlic, Refined Palm Oil]. Contains: Soy, Sesame.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Noodle · Dried