Is Hobnobs Oaty Cookies Salted Caramel Flavour with Milk Chocolate Flavour Chips GERD Friendly?
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Why it's not GERD friendly
- fat reduced cocoa powder
- dried skimmed milk
- milk
- milk chocolate flavour chips
fat reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: Wholegrain Rolled Oats (26%), Palm Oil (Certified Sustainable), Milk Chocolate Flavour Chips (19%) [Sugar, Palm Fat (Certified Sustainable), Fat Reduced Cocoa Powder, Lactose (Milk), Dextrose, Dried Skimmed Milk, Emulsifier (Lecithin)], Flour (Wheat Flour, Calcium, Niacin, Iron, Folic Acid, Thiamin), Sugar, Wholemeal Wheat Flour, Partially Inverted Sugar Syrup, Dried Whey (Milk), Salt, Raising Agent (Sodium Bicarbonate), Natural Flavouring.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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