Is Hodo Miso Organic Tofu, Miso Vegan?
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Ingredients Organic Hodo Tofu* (Water, Soybeans*, Calcium Sulfate (A Naturally Occurring Mineral)), Red Miso Marinade* (Red Miso* (Soybeans*, Rice Koji* (Rice*, Koji Spores), Salt, Water), Tamari* (Water, Soybeans*, Salt, Alcohol*), Water, Garlic*, Brown Sugar*, Apple Juice Concentrate*, Ginger Puree*, Salt).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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