Is HOISIN CHICKEN STIR FRY WITH JASMINE RICE ONE PAN MEAL KIT, HOISIN CHICKEN STIR FRY WITH JASMINE RICE Vegan?
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Ingredients
CHICKEN BREAST, JASMINE RICE (WATER, JASMINE RICE), SUGAR SNAP PEAS, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, RICE, SOYBEANS, SEA SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALT, CORN SYRUP, MODIFIED FOOD STARCH, RICE VINEGAR, CARAMEL COLOR, GARLIC, CRANBERRY JUICE CONCENTRATE, FIVE SPICE [SPICES, LICORICE ROOT], DRIED CHILIES).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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