Is HOISIN CHICKEN STIR FRY WITH JASMINE RICE ONE PAN MEAL KIT, HOISIN CHICKEN STIR FRY WITH JASMINE RICE Vegetarian?
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Ingredients
CHICKEN BREAST, JASMINE RICE (WATER, JASMINE RICE), SUGAR SNAP PEAS, HOISIN SAUCE (SUGAR, WATER, MISO [WATER, RICE, SOYBEANS, SEA SALT, KOJI STARTER {ASPERGILLUS ORYZAE}], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALT, CORN SYRUP, MODIFIED FOOD STARCH, RICE VINEGAR, CARAMEL COLOR, GARLIC, CRANBERRY JUICE CONCENTRATE, FIVE SPICE [SPICES, LICORICE ROOT], DRIED CHILIES).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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