Is Hoisin & Garlic Stir Fry Sauce Gluten Free?
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Ingredients
Our Water, Sugar, Glucose-fructose Syrup, Groui Soya Bean Sauce, Water, Soya Bean , Salt, Sugar, Wheat Flour), Light Soy Sauce Water, Soy Beans (Soya), Salt, Suga Wheat Flour Calcium, Iron, Niacin, Thiamin, Acidity Regulator: Acetic Acid, Cornflour, Soya Beans, Spirit Vinegar, Colour: Plain Caramel, Sesame Oil, Tomato Paste, Garlic Puree, Onion Powder, Ginger Puree, Coriander Powder, Chinese Fie Spice Star Anise, Cinnamon, Fennel Se, Back Pepper, Clove, Acidity Regulator: Citric Acit, Chilli Powder, Including 11Aroons
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.