Is Hokkien noodles soup GERD Friendly?
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Why it's a maybe for GERD friendly
- dehydrated chili pepper
dehydrated chili pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HOKKIEN NOODLES: WATER, WHEAT FLOUR, MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF SALT, LACTIC ACID (FOR FRESHNESS), WHEAT GLUTEN. SOUP BASE: MISO (WATER, RICE, SOYBEANS, SALT), WATER, SUGAR, SALTED SAKE (WATER, RICE, KOJI, SALT), SALT, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), YEAST EXTRACT, ONION POWDER. TOPPINGS: FREEZE DRIED TOFU (SOYBEANS, GLUCONOLACTONE), DEHYDRATED GREEN ONION, DEHYDRATED SHIITAKE MUSHROOM, POTASSIUM CARBONATE, DEHYDRATED SEAWEED, DEHYDRATED CHILI PEPPER, GLUCOSE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Dried