Is Hola Tamarind Flavored K Chitos Coated Fruit Pieces, Tamarind GERD Friendly?
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Why it's not GERD friendly
- maltodextrin citric acid
- mix of chilies
maltodextrin citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
HAWTHORN PULP, SUGAR, MALTODEXTRIN CITRIC ACID (ACIDULANT), SALT, MIX OF CHILIES, RED #40 AND TITANIUM DIOXIDE (ARTIFICIAL COLORING), GUM ARABIC, CARNAUBA WAX, SODIUM BENZOATE (CONSERVATIVE) AND SODIUM METABISULFITE (ANTIOXIDANT), CONTAINS SULFITES AS AN ANTIOXIDANT AND MAY CONTAIN TRACES OF TARTRAZINE AS ARTIFICIAL COLORING.
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About this product
Fruit · Dried, Piece