Is Holbrooks Worcestershire Sauce | 250mL GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

Dark, savory sauce with a complex tang and smooth, syrupy-thin consistency. Commonly used to season meats, stews, marinades, sauces, and cocktails, it adds depth and umami-like richness without overpowering. Reviews often note its concentrated flavor, usefulness in small amounts, and reliability as a pantry seasoning for boosting savory dishes consistently.

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Why it's a maybe for GERD friendly

garlic powder
vinegar

garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Vinegar (Barley & Wheat), Brown Sugar, Golden Syrup, Anchovies, Salt, Tamarind, Spices, Colour [Caramel (150c)], Onion Powder, Garlic Powder, Flavour.

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