Is HOLIDAY ASSORTMENT COOKIE COLLECTION Vegan?

Ingredients

FLOUR (BLEACHED, ENRICHED, WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, CONTAINS: WHEAT), PALM OIL SHORTENING, SUGAR, EGG, ALMOND EMULSION {WATER PROPYLENE GLYCOL, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, SODIUM BENZOATE), WALNUT BUTTER (UNSALTED) PASTEURIZED CREAM, NATURAL FLAVORING (LACTIC ACID). CONTAIN: MILK), IMITATION VANILLA {WATER, VANILLIN, ETHYL VANILLIN, AND OTHER ALDEHYDES, PROPYLENE GYCOL), EGG SHADE POWDER {SALT, FD&C CERTIFIED FOOD COLORS INCLUDING YELLOW #5}, SUGAR POWDER, DARK CHOCOLATE DIP (SUGAR, VEGETABLE SHORTENING (PALM OIL, FULLY HYDROGENATED COTTONSEED OIL), SOYBEAN OIL, COCOA (PROCESSED WITH ALKALI, CHOCOLATE LIQUOR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SORBITAN MONOSTEARATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVORING, SALT, SOY LECITHIN), CHERRIES (RED AND GREEN (CORN SYRUP, CITRIC ACID, HIGH FRUCTOSE CORN SYRUP, WATER, NATURAL AND ARTIFICIAL FLAVOR PRESERVATIVES: 1/10 OF 18, COLOR (RED 40, YELLOW 5), POTASSIUM SORBATE, SODIUM BENZOATE, SULFUR DIOXIDE), DONUT SUGAR COATING (DEXTROSE, COMSTARCH, PALM OIL, TITANIUM DIOXIDE (COLOR), HYDROGENATED COTTONSEED OIL, ARTIFICIAL FLAVOR. SPRINKLES {SUGAR, GLUCOSE, TAPIOCA STARCH, PALM KERNEL FAT, CORN STARCH GLYCERIN, MAGNESIUM SILICATE, SOY LECITHIN, GUM ARABIC, FD&C COLORS (YELLOW #6, YELLOW #5, BLUE #1, RED #3, RED #40), CARNAUBA WAX AND ARTIFICIAL FLAVOR. (GLUTEN FREE TRANS FAT FREE). WHITE CHOCOLATE (DRIZZLE), {SUGAR, VEGETABLE OILS AND FATS(OILS (RAPESEED AND SUNFLOWER AND MAZE AND SOYBEAN IN VARYING PORPORTIONS), FATS(PALM KERNAL), SKIMMED MILK POWDER (8%), LACTOSE, EMULSIFIER(SOY LECITHIN), NATURAL VANILLA FLAVORING, ARTIFICIAL COLOR (YELLOW LAKE #5, BLUE LAKE #1).) APRICOT FILLING (GLUCOSE SYRUP(GLUTEN FREE, FROM CORN), APRICOT PUREE, SUGAR, WATERPECTIN E330, SODIUM CITRATE E331, FLAVOR. NATURAL FLAVOR OF APRICOT COLOR. PAPRIKA & TUMERIC EXTRACT), COCOA POWDER {PROCESSED WITH ALKALI), RED COLORING (WATER, FD&C, CERTIFIED FOOD COLORS, RED #40, CITRIC ACID, SODIUM BENZOATE), FIG FILLING (FIG PASTE (SULFUR DIOXIDE) CORN SYRUP, SUGAR, WATER, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, SODIUM BENZOATE (PRESERVATIVE) SPICE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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