Is Holiday Hot Cocoa Maker Spoons with Marshmallow, Peppermint, & Cinnamon - 2.4oz/3pk - Wondershop™ Vegetarian?
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Ingredients
Peppermint Cocoa Maker Spoon Ingredients: Coating (Sugar, Palm Kernel Oil And/Or Palm Oil, Whole Milk Powder, Whey Powder, Nonfat Dry Milk, Dry Buttermilk, Lactose, Cocoa Powder, Soy Lecithin, Vanilla Extract, Candy Cane (Sugar, Peppermint Oil, Red 40, Red 40 Lake). Cinnamon Cocoa Maker Spoon Ingredients: Coating (Sugar, Palm Kernel Oil And/Or Palm Oil, Cocoa Powder Processed With Alkali, Cocoa Powder, Whey Powder, Nonfat Dry Milk, Lactose, Soy Lecithin, Vanilla Extract), Toppings (Sugar, Palm Oil, Cinnamon, Nonfat Dry Milk, Soy Lecithin). Marshmallow Cocoa Maker Spoon Ingredients: Coating (Sugar, Palm Kernel Oil And/Or Palm Oil, Whey Powder, Nonfat Dry Milk, Lactose, Cocoa Powder, Soy Lecithin, Vanilla Extract), Marshmallows (Sugar, Corn Syrup, Dextrose, Modified Cornstarch, Gelatin, Natural And Artificial Flavor).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.