Is HOLIDAY PEPPERMINT CREME PIE, HOLIDAY PEPPERMINT Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, SUGAR, REDUCED FAT SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR, VITAMIN A PALMITATE), WHEAT FLOUR, HYDROGENATED PALM KERNEL OIL, PALM OIL, MILK, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), CORN SYRUP, COCOA (PROCESSED WITH ALKALI), PEPPERMINT CANDY ([SUGAR, CORN SYRUP, NATURAL RED COLOR, PEPPERMINT OIL], PALM KERNEL OIL, SOY LECITHIN), CONTAINS 2% OR LESS: NATURAL FLAVOR, SOYBEAN OIL, BAKING SODA, SODIUM CASEINATE, SALT, MODIFIED FOOD STARCH, DEXTROSE, POLYSORBATE 60, MONO-AND DIGLYCERIDES, CAROB BEAN GUM, SORBITAN MONOSTEARATE, GUAR GUM, XANTHAN GUM, CHEESE CULTURE, MALIC ACID, SOY LECITHIN, COLORED WITH BETA CAROTENE, VEGETABLE JUICE, AND APOCAROTENAL.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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