Is Holiday Rice Krispies squares Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CEREAL (RICE, SUGAR, SALT, CORN AND BARLEY MALT EXTRACT, COLOUR, VITAMINS [NIACINAMIDE, THIAMINE HYDROCHLORIDE, d-CALCIUM PANTOTHENATE, PYRIDOXINE HYDROCHLORIDE, FOLIC ACID], IRON PHOSPHATE), CORN SYRUP, FRUCTOSE, VEGETABLE AND PALM OIL SHORTENING, SUGAR, CORN SYRUP SOLIDS, DEXTROSE, GLYCERIN, GELATIN, SALT, NATURAL AND ARTIFICIAL FLAVOUR (CONTAINS MILK), ACETYLATED TARTARIC ACID ESTERS OF MONO - AND DI-GLYCERIDES, ACETYLATED MONOGLYCERIDES, BHT. CONTAINS BARLEY AND MILK INGREDIENTS.

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