Is Holiday Shimmer Indulgent Milk Chocolates Vegetarian?

Ingredients

Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Nonfat Milk, Soy Lecithin, Vanilla Extract), Metallic Silver Edible Luster Dust (mica-based Pearlescent Pigments, Blue 1, Red 40, Yellow 6), Metallic Green Edible Luster Dust (mica-based Pearlescent Pigments, Yellow 5 Lake, Dextrose, Blue 1, Blue 2 Lake), Metallic Gold Edible Luster Dust (mica-based Pearlescent Pigments, Titanium Dioxide [color], Iron Oxides [color]), Metallic Red Edible Luster Dust (mica-based Pearlescent Pigments, Iron Oxides [color], Red 40 Contains Milk and Soy.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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