Is Holiday Spiced Nuts Truffle Bar GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- dark chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Dark Chocolate (Chocolate Liquor, Cane Sugar, Cocoa Butter, Soya Lecithin, Natural Vanilla), Non-hydrogenated Coconut Oil, Spiced Nuts (Almonds, Pecans, Brown Cane Sugar, Water, Sea Salt, Spices, Non-gmo Corn Syrup)
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Where to buy
Holiday Spiced Nuts Truffle Bar is available at 1 retailer
About this product
Candy · Bar