Is Holland's 4 Meat Pies Vegan?
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Why it's not vegan
- pork gelatine
- milk
- milk proteins
- beef fat
- pork
- beef
- dextrose
- L-cysteine hydrochloride
- di-glycerides of fatty acids
- calcium sulphate
- +1 more
pork gelatine
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
+7 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Beef (11%), Pork (9%), Palm Oil, Rapeseed Oil, Beef Fat, Bread Rusk (Wheat), Salt, Potato Starch, Pork Gelatine, White Pepper, Palm Stearine, Firming Agent (Calcium Sulphate), Emulsifier (Mono- and Di-Glycerides of Fatty Acids), Flour Treatment Agent (L-Cysteine Hydrochloride), Acidity Regulator (Citric Acid), Milk Proteins, Maltodextrin, Dextrose, Sugar, Maize Starch, Colour (Carotenes)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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Where to buy
Holland's 4 Meat Pies is available at 3 retailers
About this product
Meat · Piece