Is Holland's 4 Minced Beef & Onion Pies GERD Friendly?
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Why it's not GERD friendly
- citric acid
- beef
- white pepper
- milk proteins
- spint vinegar powder
- spirit vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Beef (14%), Onions (8%), Palm Oil, Rapeseed Oil, Modified Maize Starch, Salt, Flavouring, Spirit Vinegar, Spint Vinegar Powder, Colour (Plain Caramel), Onion Powder, Barley Malt Extract, Milk Proteins, White Pepper, Yeast Extract Powder, Palm Stearine, Maltodextin, Firming Agent (Calcium Sulphate), Dextose, Emulsifier (Mono-and Di-Glycerides ot Faty Acids), Sugar, Maize Starch, Colour (Carotenes), Flour Treatment Agent (L-Cysteine Hydrochloride), Acidity Regulator (Citric Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
Where to buy
Holland's 4 Minced Beef & Onion Pies is available at 2 retailers
About this product
Meat · Piece, Frozen