Is Holland's 4 Steak & Kidney Puddings Vegetarian?

No. This product is not vegetarian as it lists 4 ingredients that derive from meat or fish and 6 ingredients that could could derive from meat or fish depending on the source.

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Why it's not vegetarian

pork lard
beef gelatine
beef kidney
beef
di-glycerides of fatty acids
L-cysteine hydrochloride
calcium sulphate
calcium dihydrogen phosphate
+2 more

pork lard

Dietitian note

Lard is a semi-solid fat obtained by rendering the fatty tissue of pigs.

Note by Rhyan Geiger, RDN

+6 more in the app

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Ingredients

Water, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Beef (21%), Beef Kidney (7%), Pork Lard, Modified Tapioca Starch, Palm Oil, Rapeseed Oil, Salt, Onions, Raising Agents (Calcium Dihydrogen Diphosphate, Calcium Dihydrogen Phosphate, Sodium Bicarbonate), Colour (Ammonia Caramel), Beef Gelatine, White Pepper, Firming Agent (Calcium Sulphate), Flour Treatment Agent (L-Cysteine Hydrochloride), Emulsifier (Mono- and Di-Glycerides of Fatty Acids)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 6 ingredients that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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