Is HOLLY JOLLY SNACK MIX DIPPED PRETZELS, DRIZZLED CARAMEL POPCORN & CANDY COATED PIECES, HOLLY JOLLY SNACK MIX Vegetarian?
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Why it's a maybe for vegetarian
- natural and artificial flavor
- natural flavors
- natural flavor
- riboflavin
- +1 more
natural and artificial flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
CHOCOLATY PRETZELS (CHOCOLATY COATING [SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR], PRETZELS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, CONTAINS 2% OR LESS OF CORN SYRUP, YEAST, LEAVENING {SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE}]), FROSTED SNOWFLAKE PRETZELS (CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN, DISTILLED MONOGLYCERIDES, NATURAL FLAVOR], PRETZELS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, CORN SYRUP, SALT, VEGETABLE OIL {CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL}, VITAL WHEAT GLUTEN, SODIUM BICARBONATE, YEAST], SPRINKLES [SUGAR, CORN STARCH, CARNAUBA WAX]), COCOA GEMS (CHOCOLATY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT DRY MILK, SOY LECITHIN, VANILLA EXTRACT], SUGAR, TITANIUM DIOXIDE {COLOR}, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5, BLUE 1, BLUE 1 LAKE, GUM ARABIC, CORN SYRUP, CONFECTIONER'S GLAZE), DRIZZLED CARAMEL POPCORN (CARAMEL CORN [BROWN SUGAR, POPCORN, CORN SYRUP, VEGETABLE OIL {CONTAINS ONE OR MORE OF THE FOLLOWING: CORN OIL, CANOLA OIL, SUNFLOWER OIL}, SUNFLOWER LECITHIN, SALT, NATURAL FLAVORS], CHOCOLATY COATING [SUGAR, PALM KERNEL OIL, COCOA PROCESSED WITH ALKALI, NONFAT DRY MILK, WHEY POWDER, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR], CONFECTIONERY COATING [SUGAR, PALM KERNEL OIL, NONFAT DRY MILK, LACTOSE, TITANIUM DIOXIDE {COLOR}, SOY LECITHIN, DISTILLED MONOGLYCERIDES, VANILLA EXTRACT]), DARK CHOCOLATE PRETZELS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILKFAT, SOY LECITHIN, NATURAL FLAVOR], PRETZEL [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SALT, VEGETABLE OIL {CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, SOYBEAN OIL}, CORN SYRUP, SODIUM BICARBONATE, YEAST]).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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