Is holly lane christmas pudding Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
humectant glycerot
vegetable suet

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

A Spiced Christmas Pudding With Vine Fruits, Oder, Num, Glace Cherries, Brandy And Sherry Sultanas, Sugar, Wheat Flour (Wheat Flour, Caldum Carbonate Ion, Niacin, Thiamin), Cider, Vegetable Suet (Vegetable Of (Palm Oil, Sunfower O), Rice Flour), Rum, Humectant Glycerot, Orange Peel, Raisins, Candied Tangeand Lemon Pee (Range Peel, Glucose Syrup, Lemon Peel, Sugar, Acd: Gtric Ad), Glacec:, Chemes Glucose-fructose Syrup, Colour, Anthocyanins, Acd: Giric Acid, Gream (Milk), Orano Minentate, Brandy, Sherry, Treade, Lemon Peel, Mokasses, Spices, Salt, Yeast, O Best Befe Jan L901 Allergy Advice:foralergens, Indudingcealscontaining Guen, Ngedents In Bold, May Aso Artainnus, Dietay Advice Suitzble Fnenetarians, No Artical Surs Facuingsorpresenatives Peel Here Ald1800617 4088600137667

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.