Is Holmes Florentine Slices 200g Vegetarian?

Ingredients

Biscuit Crumb (31%): Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinamide, Thiamine), and Wholemeal Flour, Vegetable Oil (Palm (MB), Rapeseed), Sugar, Invert Sugar Syrup, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt, Cherries (16%): Whole + Broken Cherries, Glucose/Fructose, Sugar, Citric Acid (Acidity Regulator), Colour: E127, Preservative: Potassium Sorbate, Margarine (13%): Vegetable Oils (Palm, Rapeseed), Water, Salt (1.1%), Emulsifiers (Mono and Diglycerides of Fatty Acids), Flavouring, Vitamins A + D, Colour (Carotenes), Brown Sugar (5%), Condensed Milk (19%): Milk (56%) (Milk), Granulated Sugar (44%), Lactose Trace, Walnuts, Flaked Almonds

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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