Is Holos Organic Overnight Muesli Chai Alpha-Gal Friendly?

Ingredients

Gluten Free Rolled Oats, Chia Seeds, Sunflower Seeds, Fermented & Srpouted Brown Rice Protein Powder, Dried Goji Berries, Dried White Mulberies, Maple Sugar, Cocoa Nibs, Ground Cinnamon, Maca Powder, Natural Flavour, Guar Gum, Himalayan Pink Salt, Citrus Pectin, Inulin (agave), Bacterial Culture(bacillus Coagulans Gbi-30 6086). *organic. May Contain: Tree Nuts, Peanuts, Sesame, Mustard.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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