Is HOLOS Organic Overnight Muesli Alpha-Gal Friendly?

Ingredients

Gluten-free rolled oats*, sprouted brown rice protein powder*, chia seeds, cashew pieces*, dehydrated date pieces* (date pieces*, rice flour*), date powder*, sunflower seeds*, fair trade dark chocolate chips* (golden cane sugar, cocoa mass, cocoa butter*), natural flavour*, brown sugar*, cocoa powder*, Himalayan pink salt, guar gum*, fair trade decaffeinated ground coffee*, matcha powder*, bacterial culture (Bacillus subtilis DE111®). Contains: Cashews. May contain: Tree nuts, sesame, and mustard. *Organic

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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