Is Holy Moly Guacamole Original 150G Low FODMAP?
Description
Creamy, mildly tangy flavor with a smooth, slightly chunky texture suited for dipping, spreading and topping tacos or sandwiches; commonly used as a chip dip, snack or sandwich spread. Reviewers note consistent flavor and convenient 150 g format, with occasional comments about variable chunkiness or thin consistency in some batches.
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Description
Creamy, mildly tangy flavor with a smooth, slightly chunky texture suited for dipping, spreading and topping tacos or sandwiches; commonly used as a chip dip, snack or sandwich spread. Reviewers note consistent flavor and convenient 150 g format, with occasional comments about variable chunkiness or thin consistency in some batches.
Ingredients
Perfectly Ripe Hand-scooped Hass Avocado, Tomato, Red Onion, Jalapeno Chilli, Lime Juice From Concentrate, Salt, Dried Coriander, Garlic Puree
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Holy Moly Guacamole Original 150G is available at 2 retailers
About this product
Dip · Spreadable