Is Home Bake 425/:3 Green Bean Casserole Tender and Crisp Green Beans Enrobed in a Rich Savory Cream Sauce With Notes of Roasted Garlic, Black Pepper, and Parsley. Topped With Toasted Breadcrumbs and Crispy Fried Onions, Green Bean Casserole Nightshade Free?
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Why it's not nightshade free
- potato flour
potato flour
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
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Ingredients
GREEN BEANS, SAUCE (WATER, HALF & HALF [MILK, CREAM], PASTEURIZED PROCESS WHITE CHEDDAR CHEESE [CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WATER, SODIUM PHOSPHATE, MILKFAT, SALTI, MUSHROOM BASE [MUSHROOMS, MUSHROOM EXTRACT, SALT, NATURAL FLAVOR, CANOLA OIL, SUGAR, POTATO FLOUR, ONION POWDER, SPICE], CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, POTATO FLOUR, FLAVORINGS, CARROT POWDER, TURMERIC], CARAMELIZED ONION [YELLOW ONION, ONION JUICE], ROASTED GARLIC PUREE, BUTTER (CREAM, SALT), CORN STARCH, WHEY PROTEIN CONCENTRATE, PARSLEY, GARLIC POWDER, SODIUM PHOSPHATE, BLACK PEPPER, NATURAL FLAVOR), FRIED ONIONS (ONIONS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, SALT), BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SUNFLOWER OIL, SALT), PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CORNSTARCH, EXTRA VIRGIN OLIVE OIL.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.
Details →About this product
Frozen Meal · Frozen