Is Home Chef Broccoli Cheddar Soup Dairy Free?

Ingredients

Water, broccoli, pasteurized cheddar cheese food (cheddarcheese [milk, cheese culture, salt, enzymes], whey, whey protein concentrate,nonfat milk, sodium citrate, contains less than 2% of milkfat, salt, lacticacid, oleoresin paprika [color], annatto extract [color]), heavy whipping cream (cream, carrageenan),modified cornstarch, butter (pasteurized cream, salt), onion, flour (milledwheat, malted barley flour), salt, parmesan cheese (cultured milk, enzymes,salt, cellulose [to prevent caking], natamycin [to protect flavor], autolyzedyeast extract (baker's yeast extract, salt), nisin preparation, spice. CONTAINS:MILK, WHEAT.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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