Is Home Chef Broccoli Cheddar Soup Gluten Free?

Ingredients

Water, broccoli, pasteurized cheddar cheese food (cheddarcheese [milk, cheese culture, salt, enzymes], whey, whey protein concentrate,nonfat milk, sodium citrate, contains less than 2% of milkfat, salt, lacticacid, oleoresin paprika [color], annatto extract [color]), heavy whipping cream (cream, carrageenan),modified cornstarch, butter (pasteurized cream, salt), onion, flour (milledwheat, malted barley flour), salt, parmesan cheese (cultured milk, enzymes,salt, cellulose [to prevent caking], natamycin [to protect flavor], autolyzedyeast extract (baker's yeast extract, salt), nisin preparation, spice. CONTAINS:MILK, WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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