Is Home Chef Chicken Bowl With Teriyaki Sauce Gluten Free?

Ingredients

Cooked Rice (water, Enriched Long Grain Rice: Long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, Folic Acid), Grilled Seasoned Chicken Strips: Chicken Breast Meat With Rib Meat, Water, Salt, Lemon Juice Concentrate, Vinegar, Rice Starch, Black Pepper), Teriyaki Sauce (soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Water, Mirin, [sugar, Water, Alcohol, Salt, Rice), Sesame Oil, Corn Starch, Sesame Seeds, Garlic (garlic, Citric Acid], Ginger Puree (ginger, Water], Natural Flavor, Pectin (low Methoxyl Amidated Pectin, Disodium Diphosphate, Dextrose, Tricalcium Phosphate], Jalapeno Peppers), Broccoli. Contains: Sesame, Soy, Wheat.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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