Is Home Chef Full Slab Ribs Low FODMAP?

Ingredients

Baby Back Ribs (pork, Water, Salt, Sugar, Spices, Paprika, Sodium Phosphate, Sauce: High Fructose Corn Syrup, Water, Tomato Paste, Molasses, Distilled Vinegar, Salt, Contains Less Than 2% Of Modified Food Starch, Natural Smoke Flavor, Spices (includes Mustard), Sodium Benzoate And Potassium Sorbate (as Preservatives), Dehydrated Onion, Dehydrated Garlic, Natural & Artificial Flavors. This Product May Have Come In Contact With One Or More Of The Following Known Allergens: Peanuts, Tree Nuts, Milk, Egg, Soy, Wheat, Fish And Shellfish.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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