Is Home Chef Heat and Eat Blackened Chicken with Mashed Potatoes and Sweet Corn GERD Friendly?
Why it's not GERD friendly
- 2% of cream
2% of cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Blackened Chicken With Mashed Potatoes And Sweet Corn (Mashed Red Skin Potatoes (Red Potatoes, Potatoes, Skim Milk, Soybean Oil, Contains Less Than 2% Of Cream, Salt, Naturalflavor, Mono- & Diglycerides, Datem, Sodium Acid Pyrophosphate), Blackened Seasoned Chicken Breast Strips (Chicken Whitemeat, Water, Canola Oil, Less Than 2% Sea Salt, Paprika, Rice Starch, Spices, Onion Powder, Cultured Dextrose, Red Chilipepper), Corn, Green Onion, Cultured Dextrose)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Home Chef Heat and Eat Blackened Chicken with Mashed Potatoes and Sweet Corn is available at 1 retailer
About this product
Frozen Meal · Frozen


