Is Home Chef Heat & Eat Breaded Chicken Breast GERD Friendly?
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Why it's not GERD friendly
- citric acid added to protect flavor
- citric acid
- black pepper
- garlic powder
- skim/fat free milk
citric acid added to protect flavor
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Breaded Chicken Breast (Chicken Breast With Rib Meat (Boneless, Skinless Chicken Breast With Rib Meat, May Contain Up To 2% Retained Water), Bread Crumbs (Wheat Flour, Sugar, Yeast, Soybean Oil, Salt), Liquid Egg (Whole Liquid Eggs, Citric Acid), 2% Reduced Fat Milk (Reduced Fat Milk, Non Fat Milk (Skim/fat Free Milk), Vitamin A Palmitate, Vitamin D3), Bleached Flour (Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Malted Barley Flour), Creamy Liquid Fry Shortening (Liquid And Hydrogenated Soybean Oil, Canola Oil, Tbhq And Citric Acid Added To Protect Flavor, Dimethylpolysiloxane (An Anti-foaming Agent)), Water, Salt, Seasoning Salt (Salt, Sugar, Paprika, Turmeric, Onion Powder, Garlic Powder, Cornstarch), Black Pepper,)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Home Chef Heat & Eat Breaded Chicken Breast is available at 1 retailer
About this product
Poultry · Patty