Is Home Chef Heat & Eat Creamy Macaroni & Cheese Soy Free?

No. This product is not soy free as it lists 1 ingredient that contains soy.

Why it's not soy free

  • soy lecithin

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Creamy Macaroni & Cheese (Cooked Enriched Macaroni (Water, Semolina Wheat [Wheat, Ferrous Sulfate, Niacin, Thiaminmononitrate, Riboflavin, Folic Acid]), Water, American And Swiss And Enzyme Modified Cheeses (Part Skim And Whole Milk, Cheese Cultures, Salt, Enzymes), Milk, Wheat Flour, Butter Fat, Skim Milk. Contains 2% Or Less Of Whey, Sodium Phosphate, Salt, Milkfat, Lactic Acid, Xanthan And Guar Gums, Spice, Annatto And Carotenal (For Color), Sorbic Acid (Preservative), Soy Lecithin.)

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About this product

Frozen Meal · Frozen

Flavor
SavoryRichButtery
Texture
Creamy
Commonly used for
Meal PrepOn The GoLunch