Is Home Chef Meal Kit Greek Chicken & Couscous with Cucumber and Fet... Dairy Free?

Ingredients

Diced Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch, And Salt), Couscous (Durum Wheat Semolina), Roma Tomato, Sour Cream (Grade A Cultured Cream), Persian Cucumber, Sliced Red Onion, Pepperoncini (Peppers, Water, Salt, Vinegar, Citric Acid, Sodium Benzoate (As ), Sodium Bisulfite (To Enhance Color), Fd&c Yellow 5), Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Potato Starch (Added To Prevent Caking)), Chimichurri Seasoning (E280salt, Basil, Oregano, Parsley, Thyme, Smoked Paprika, Black Pepper, Garlic, Chili Flakes)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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