Is Home Chef Meal Kit Hawaiian Sweet and Sour Pork Medallions with Macadamia Nut Carrots Gluten Free?

Ingredients

Coin Cut Carrots, Pork Tenderloin Medallions, Hawaiian Sweet And Sour Sauce (Water, Sugar, Pineapple Juice Concentrate, White Distilled Vinegar, Tomato, Soy Sauce (Water, Wheat, Soybeans, Salt), Corn Starch, Salt, Natural Extractives Of Paprika, Xanthan Gum, Cayenne Chili Pepper), Honey Roasted Peanuts (Peanuts Roasted In Peanut, Cottonseed, Sunflower Seed, Canola Oil, Salt, Sugar, Honey, Maltodextrin, Fructose, Corn Starch, Calcium Stearate, Xanthan Gum, Natural Honey Flavor), Green Onion, Tamari Soy Sauce (Water, Soybeans, Salt, Sugar), Asian Garlic And Ginger Seasoning (Salt, Paprika, Black Pepper, Ground Cumin, Ground Garlic, Cayenne Pepper, Ground Coriander, Ground Ginger, Ground Cardamom)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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