Is Home Chef Meal Kit Honey-Miso Chicken with Sesame Broccoli Dairy Free?

Ingredients

Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets With Rib Meat Containing Up To 10% Solution Of Water, Food Starch And Salt), Broccoli Florets, Honey (100% Orange Blossom Honey), Toasted Sesame Oil (Sesame Oil), Miso Paste (Water, Soybeans, Rice, Salt, Alcohol), Garlic Cloves, Sambal (Chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As , And Xanthan Gum), Asian Garlic And Ginger Seasoning (Salt, Paprika, Black Pepper, Ground Cumin, Ground Garlic, Cayenne Pepper, Ground Coriander, Ground Ginger, Ground Cardamom)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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