Is Home Chef Meal Kit Honey-Miso Chicken with Sesame Broccoli Vegan?

Ingredients

Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets With Rib Meat Containing Up To 10% Solution Of Water, Food Starch And Salt), Broccoli Florets, Honey (100% Orange Blossom Honey), Toasted Sesame Oil (Sesame Oil), Miso Paste (Water, Soybeans, Rice, Salt, Alcohol), Garlic Cloves, Sambal (Chili, Salt, Distilled Vinegar, Potassium Sorbate And Sodium Bisulfite As , And Xanthan Gum), Asian Garlic And Ginger Seasoning (Salt, Paprika, Black Pepper, Ground Cumin, Ground Garlic, Cayenne Pepper, Ground Coriander, Ground Ginger, Ground Cardamom)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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