Is Home Chef Meal Kit Nashville Hot Chicken Tacos with Creamy Slaw Low FODMAP?

Ingredients

Diced Boneless Skinless Chicken Breasts (Boneless Skinless Chicken Breast Fillets Containing Up To 10% Solution Of Water, Food Starch, And Salt), Small Flour Tortillas (Enriched Bleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Vegetable Shortening (Interesterified Soybean Oil)), Contains 2% Or Less Of The Following: Tortilla Mix (Salt, Leavening (Sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate, Sodium Pyrophosphate), (Calcium Propionate, Fumaric Acid, Potassium Sorbate), Mono & Diglycerides, Enzymes, Rice Flour, Guar Gum, L-cysteine)), Slaw Mix (Red Cabbage, Green Cabbage, Matchstick Carrots), Shredded White Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose Added To Prevent Caking,), Mayonnaise (Soybean Oil, White Distilled Vinegar, Corn Syrup, Water, Egg Yolks, Salt, Whole Eggs, Lemon Juice Concentrate, Egg Yolk Solids, Calcium Disodium Edta (Added To Protect Flavor), Natural Flavors), Crispy Fried Onions (Onions, Vegetable Oil (Palm, Canola), Wheat Flour, Salt), Cornstarch, Dill Pickle Slices (Cucumbers, Water, Vinegar, Salt, Alum, Calcium Chloride, Potassium Sorbate , Natural Flavor, Polysorbate 80, Yellow No, 5, Blue No,1), Hot Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt And Garlic Powder), Paul Prudhomme Seasoning (E280salt, Paprika, Onion, Garlic, White Pepper, Black Pepper, Cayenne, Thyme, Oregano)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Pouch